Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Dish Hold
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
Gym Mat
Dish Hold
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
Gym Mat
Muscle Ups with resistance band
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Resistance Band, Pull Up Bar
Superman Hold
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
Gym Mat