Skill Level
Equipment
Motor Ability
Muscle Group
Exercise Kind
Skill Progression
Matches: 112
Magic

High Knee Runs

Skill Level:
Motor Ability: Endurance
Exercise Kind: Is Warmup Option
Equipment: -

Box Step Up

Skill Level:
Motor Ability: Strength
Exercise Kind: Is Unilateral
Equipment: Jump Box

Pancake Stretch

Skill Level:
Motor Ability: Flexibility
Exercise Kind: -
Equipment: -