Public Workouts

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TRAINING Designer

Entrenamientos

Duración

< 10 Min.

10 - 30 min.

30 - 60 min.

61 - 90 min.

91- 120 min.

> 120 min.

Nivel de dificultad

Beginner

Beginner-3

Beginner-2

Beginner-1

Intermediate

Intermediate-3

Intermediate-2

Intermediate-1

Advanced

Advanced-2

Advanced-1

Advanced-3

Expert

Expert-1

Expert-2

Expert-3

Capacidad motora

Flexibility

Strength

Endurance

Speed

Coordination

Coincidencias: 1

Mágico

Mágico

Duración

Nivel de dificultad

Morning Starter Intermediate-Level

(15:30 min)

★

★

★

★

★

★

87%

Fuerza

13%

Flexibilidad

0%

Coordinacion

0%

Resistencia

0%

Velocidad

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