Public Workouts

This website’s interactive features require JavaScript. Please enable JavaScript in your browser to use all features.

TRAINING Designer

Workouts

Dauer

< 10 Min.

10 - 30 min.

30 - 60 min.

61 - 90 min.

91- 120 min.

> 120 min.

Schwierigkeitsgrad

Beginner

Beginner-3

Beginner-2

Beginner-1

Intermediate

Intermediate-3

Intermediate-2

Intermediate-1

Advanced

Advanced-2

Advanced-1

Advanced-3

Expert

Expert-1

Expert-2

Expert-3

Motorische Fähigkeit

Flexibility

Strength

Endurance

Speed

Coordination

Treffer: 1

Magisch

Magisch

Dauer

Schwierigkeitsgrad

Morning Starter Intermediate-Level

(15:30 min)

★

★

★

★

★

★

87%

Kraft

13%

Beweglichkeit

0%

Koordination

0%

Ausdauer

0%

Schnelligkeit

Copyright @ 2026 training-designer.com | Terms Of Use