Nivel de dificultad
Equipo
Capacidad motora
Grupo muscular
Tipo de ejercicio
Progresión de habilidad
Free Exercise Library for Structured Training Plans
Training Designer is built for human coaches, athletes and trainers who need to find exercises through practical training dimensions: muscles, equipment, skill level, motor ability, exercise type, and progression.
Coincidencias: 1
Mágico
Capacidad motora:
Flexibility
Tipo de ejercicio:
Is Warmup Option
Equipo:
Elevation, Resistance Band
Capacidad motora:
Flexibility
Tipo de ejercicio:
Is Warmup Option
Equipo:
Elevation, Resistance Band