Schwierigkeitsgrad
Ausrüstung
Motorische Fähigkeit
Muskelgruppe
Übungsart
Fertigkeitsprogression
Free Exercise Library for Structured Training Plans
Training Designer is built for human coaches, athletes and trainers who need to find exercises through practical training dimensions: muscles, equipment, skill level, motor ability, exercise type, and progression.
Treffer: 1
Magisch
Motorische Fähigkeit:
Flexibility
Übungsart:
Is Warmup Option
Ausrüstung:
Resistance Band
Motorische Fähigkeit:
Flexibility
Übungsart:
Is Warmup Option
Ausrüstung:
Resistance Band