Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 88
Magic

Front Squat with Barbell

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Fundamental
Equipment: Barbell

Pistol Squat to Bench

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Unilateral, Is Fundamental
Equipment: Bench

A-Skip

Skill-Level:
Motor-Ability: Coordination
Exercise-Kind: Is Warmup Option
Equipment: -