Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic

Plank to Push Up

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Fundamental
Equipment: -

Toe Raises Seated

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Isolated
Equipment: Elevation

Standing Hip Circles (Hands on Hip)

Skill-Level:
Motor-Ability: Flexibility
Exercise-Kind: Is Warmup Option
Equipment: -