Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Single Leg Elevated Hip Thrust
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Elevation
Single Leg Elevated Hip Thrust
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Elevation
Hyperextensions on Backextension Bench
Motor-Ability:
Strength
Exercise-Kind:
Is Isolated
Equipment:
Backextension Bench
Single Arm Scapular Push Up
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral, Is Isolated
Equipment:
-