Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
A-Skip
Motor-Ability:
Coordination
Exercise-Kind:
Is Warmup Option
Equipment:
-
A-Skip
Motor-Ability:
Coordination
Exercise-Kind:
Is Warmup Option
Equipment:
-
Goblet Pistol Squat with Dumbell
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Dumbbell
Side Plank
Motor-Ability:
-
Exercise-Kind:
Is Unilateral, Is Isometric
Equipment:
Gym Mat