Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Lying Lateral Spine Flexion
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
-
Lying Lateral Spine Flexion
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
-
Handshake Partner Squat
Motor-Ability:
Strength
Exercise-Kind:
Is Partner Required
Equipment:
-
Chop and Lift with Resistance Band
Motor-Ability:
Strength
Exercise-Kind:
Is Partner Required
Equipment:
Resistance Band