Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Hyperextensions on Backextension Bench
Motor-Ability:
Strength
Exercise-Kind:
Is Isolated
Equipment:
Backextension Bench
Hyperextensions on Backextension Bench
Motor-Ability:
Strength
Exercise-Kind:
Is Isolated
Equipment:
Backextension Bench
Regular Push Up
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
-
Handstand Hold
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
-