Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-
Sitting Toe Raises Against Resistance Band
Motor-Ability:
Strength
Exercise-Kind:
-
Equipment:
Resistance Band
Crossover Lunge with Barbell Pivot
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Barbell Pivot