Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Sun Salutation A (Beginner Version)
Motor-Ability:
Flexibility
Exercise-Kind:
Is Warmup Option
Equipment:
Gym Mat
Sun Salutation A (Beginner Version)
Motor-Ability:
Flexibility
Exercise-Kind:
Is Warmup Option
Equipment:
Gym Mat
Bulgarian Split Squat with Dumbells
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Bench, Pair of Dumbbells
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-