Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Running Flat terrain
Motor-Ability:
Endurance
Exercise-Kind:
-
Equipment:
-
Running Flat terrain
Motor-Ability:
Endurance
Exercise-Kind:
-
Equipment:
-
Liftoff
Motor-Ability:
Coordination
Exercise-Kind:
Is Unilateral, Is Warmup Option
Equipment:
-
Standing Hamstring Curls with Resistance Band
Motor-Ability:
Strength
Exercise-Kind:
Is Isolated, Is Unilateral
Equipment:
Resistance Band