Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 91
Magic

Side to Side Squat Jump

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Fundamental
Equipment: -

Front Squat with Barbell

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Fundamental
Equipment: Barbell

Elevated Pistol Squats

Skill-Level:
Motor-Ability: Strength
Exercise-Kind: Is Unilateral, Is Fundamental
Equipment: Elevation