Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Forearm Plank
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric, Is Warmup Option
Equipment:
Gym Mat
Forearm Plank
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric, Is Warmup Option
Equipment:
Gym Mat
High Pull Up
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Pull Up Bar
Lalanne push ups
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
-