Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Sitting Toe Raises Against Resistance Band
Motor-Ability:
Strength
Exercise-Kind:
-
Equipment:
Resistance Band
Sitting Toe Raises Against Resistance Band
Motor-Ability:
Strength
Exercise-Kind:
-
Equipment:
Resistance Band
90/90 Hip Switches
Motor-Ability:
Flexibility
Exercise-Kind:
Is Warmup Option
Equipment:
-
Double Pulse Lunge Jump
Motor-Ability:
-
Exercise-Kind:
Is Warmup Option
Equipment:
-