Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 88
Magic
Isometric Pause Squat
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric, Is Fundamental
Equipment:
-
Isometric Pause Squat
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric, Is Fundamental
Equipment:
-
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-
Side to Side Squat Jump
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
-