Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 100
Magic
Muscle Ups with resistance band
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Resistance Band, Pull Up Bar
Muscle Ups with resistance band
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Resistance Band, Pull Up Bar
TRX Assisted Squat
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
TRX Suspension
Bulgarian Split Squat with Dumbells
Motor-Ability:
Strength
Exercise-Kind:
Is Unilateral
Equipment:
Bench, Pair of Dumbbells