Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Negative Muscle Up
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Pull Up Bar
Negative Muscle Up
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental
Equipment:
Pull Up Bar
Lying Lateral Spine Flexion
Motor-Ability:
Strength
Exercise-Kind:
Is Isometric
Equipment:
-
Partner Leg Throws
Motor-Ability:
Strength
Exercise-Kind:
Is Partner Required
Equipment:
-