Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
One Foot Hop
Motor-Ability:
Coordination
Exercise-Kind:
Is Warmup Option, Is Unilateral
Equipment:
-
One Foot Hop
Motor-Ability:
Coordination
Exercise-Kind:
Is Warmup Option, Is Unilateral
Equipment:
-
High Knee Runs
Motor-Ability:
Endurance
Exercise-Kind:
Is Warmup Option
Equipment:
-
Lat Stretch against Wall
Motor-Ability:
Flexibility
Exercise-Kind:
Is Warmup Option
Equipment:
Wall