Skill-Level
Equipment
Motor-Ability
Muscle-Group
Exercise-Kind
Skill-Progression
Matches: 101
Magic
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-
Mc Kenzie Press-up
Motor-Ability:
Strength
Exercise-Kind:
Is Warmup Option
Equipment:
-
Clamshell
Motor-Ability:
Strength
Exercise-Kind:
Is Isolated
Equipment:
Gym Mat
Pistol Squat with Pair of Gym Sticks
Motor-Ability:
Strength
Exercise-Kind:
Is Fundamental, Is Unilateral
Equipment:
Pair Of Gym Sticks